“Take criticism seriously, but not personally. If there is truth or merit in the criticism, try to learn from it. Otherwise, let it roll right off you. ”
New iPhone App Promises to Ease Fear of Flying
An iPhone application is now available for travelers who are afraid to fly. Virgin Atlantic offers a Flying Without Fear app ($4.99), developed by Mental Workout, that features an introduction from Sir Richard Branson and includes recommended relaxation exercises, fear therapy and customized programs to prepare you for flights.